Vegetarian Diet
Eat deliciously without meat.
Get healthier with more veggies.
Eat deliciously without meat.
Get healthier with more veggies.
Vegetarian eating plans are healthy and nutrition-packed, and may help you lose weight. You can start simple, with a few meatless meals each week and gradually ramp up. Lots of great protein-rich options these days! A lacto-ovo-vegetarian diet includes dairy and eggs.
HIGHLIGHTS
Hundreds of easy recipes, with great variety, carefully crafted for great taste by MyNetDiary's team of Registered Dietitians. Here are a few sample recipes:
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Fast barcode scanner, accurate 1,215,000 foods database, with detailed macros and 50 nutrients, make tracking your diet a breeze in MyNetDiary.
Reports and charts help you see the big picture and adjust your diet as needed.
MyNetDiary can track up to 50 nutrients, to make sure you are getting enough of important nutrients.
Reports and charts help you see the big picture and adjust your diet as needed.
MyNetDiary can track up to 50 nutrients, to make sure you are getting enough of important nutrients.
Knowledge and expertise distilled into the powerful app
Good news! You can stop guessing at how many calories you need to control your weight. When you guess at what you need, you are more likely to consume too few or too many calories, thereby preventing you from meeting your goal. That is frustrating and erodes confidence. Instead, use MyNetDiary to plan and track calories so that you meet your weight goal safely and effectively.
If you are new to logging, or have been at it for awhile, you may have wondered about the best way to measure or calculate portion size. A key aspect of tracking is accurately figuring out how much food and drink you've consumed.
Good news! You can stop guessing at how many calories you need to control your weight. When you guess at what you need, you are more likely to consume too few or too many calories, thereby preventing you from meeting your goal. That is frustrating and erodes confidence. Instead, use MyNetDiary to plan and track calories so that you meet your weight goal safely and effectively.
If you are new to logging, or have been at it for awhile, you may have wondered about the best way to measure or calculate portion size. A key aspect of tracking is accurately figuring out how much food and drink you've consumed.
